What happens in a Clubbercise class?
You'll work up a sweat in a darkened room with disco lights exercising to a soundtrack of club anthems from 90′s classics to the latest chart hits. Clubbercise routines are a mix of dance, toning and combat, they are easy-to-follow and always have high or low impact options to suit all fitness levels. You'll use a pair of our trademark flashing LED glow sticks throughout the class, these are both reusable and recyclable so much more environmentally friendly than the single-use ones. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.
What are the benefits of Clubbercise classes?
> You get to workout to your favourite tracks
> Working out in the dark with disco lights and lasers means you can really let go
> Using our glow sticks gives your arms a good workout
> You'll burn around 600 calories in an hour
> You'll tone your muscles
> You'll de-stress and enjoy an endorphin buzz
Do I need to be a good dancer?
Definitely not! Our routines combine dance, toning and combat moves, we deliberately make them easy-to-follow so you can relax and enjoy it rather than worrying about getting the steps wrong.
How much is it?
Entry fees vary depending on location, please check with your local Clubbercise instructor for details.
What should I wear/bring?
Just trainers/sneakers and sportswear/fitness clothing… Neon is optional! And make sure you bring some water.