Easy-to-follow dance fitness routines to epic club anthems from 90's to today with glow sticks & disco lights in a darkened room! Not just duff duff, there's some serious sing-along potential too! Awesome atmosphere with a great cardio, toning and combat workout!
Classes for all aged 14 and up at BUXTON Community School every MONDAY at 6:00pm and every WEDNESDAY at 7.30pm. Find us in the sports building through the Temple Road entrance. The 60 minute classes are £6.50 and are booked through the booking app Gymcatch, with discounts for buying multi class passes. You will need the nifty Clubbercise branded multi-function and wrist-strapped glow sticks to participate in the classes too. They are also £5 (bought at classes) but are yours to keep and they have replaceable batteries. Don't be nervous, give it a try it's in the dark after all! I accommodate all fitness levels and incorporate modifications to intensify or lower the impact throughout the tracks as standard. See you on the dance floor for the workout that's more like a night out!
For more info, check out the website accidentalfitness.co.uk !