If you want get fit, have some fun and re-live your clubbing days then come along to Clubbercise with Claire!
Classes are held in the dark, with a disco atmosphere so you can really let go and enjoy the routines - we are all here to have fun so the more whooping and cheering the better! It's an hour of fun waving your glow sticks to some great old club classics and some new songs thrown in too!
DO I NEED TO BE SUPER FIT TO COME ALONG?
NO! The routines are really simple so you can really enjoy the music we have on offer. All routines are designed for all levels of fitness so you will be shown both low and high impact versions of each move so you go at your own pace at the class. (my classes are for people aged 16 and over)
WHAT SHOULD I WEAR?
Wear something that is comfortable to dance in and be warned - you will GLOW (sweat...!). Make sure you also have suitable trainers (barefoot is not allowed and we leave our heels at home for the weekend!) Also bring along plenty of water with you. A small towel is also advisable
HOW MUCH IS IT?
Your first class is £8.50 (this includes your own set of sparkly glowsticks!). (On your first visit, you will be asked to complete a PARQ health questionnaire which will be kept on file)
Classes are £5 thereafter
** LOYALTY CARD OFFER **
Collect a loyalty stamp every time you attend - on your 10th stamp, that class is FREE!
** RAVE&SAVE **
Come to both classes in the same week and save money!
Please give me a call if you want more details - I look forward to GLOWING with you very soon!