Clubbercise - Emmaparry


Telephone: 07925610735 
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Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now.

What happens in Clubbercise?

After checking in you may purchase a set of reusable rave glow sticks. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90's to recent dance anthems. The routines are easy-to-follow and always have high or low impact options.

What should I wear/bring?

No heels! Just trainers and sportswear/street wear/fitness clothing....something you can dance/rave in, the brighter the better....and make sure you bring some water.

Do I need to be an experienced dancer?

Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go.

Do I need to be fit?

A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you're just starting out on a fitness regime or if you're already a fitness freak!

Classes every Thursday unless otherwise stated, 7.30-8.30pm, Kegworth Village Hall, Nottingham Road, DE742EH

Wednesdays 6.30-7.30 Castle Dinington methodist church hall, Apiary Gate

Please arrive early to purchase glow sticks and fill out a medical form.

Book your place on bookwhen.com/clubbercisekegworthwithemma or bookwhen.com/clubbercisecdwithemmaclubbercisecdwithemma

Please only book if you can make the class. £5/class

I look forward to seeing you, get ready to glow... contact me on 07925610735.

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