Clubbercise - Quy Village Hall

Instructor:
Amelia Grant


 

Class Times:
Monday - Indoor Class 7:30 - 8:30pm


Type of class: Adult

How to Book

http://app.gymcatch.com/provider/1609/events

 

https://www.facebook.com/clubbercisewithamelia

About the Class

Glow sticks can be purchased individually for £5

Every class particiapt is allocated their individual and own space marked clearly on the dance floor and each particiapnt will be required to remain and workout in this space.

Please bring own water bottle and towel.  These items must stay with owner.

Social distancing and required hand gels are available at the sanitisation and registration desk.

BRINGING A NIGHT OUT TO YOUR WORKOUT!  It's not like any other workout!

Clubbercise classes are taught in a darkened room with disco lights and glowsticks.  Combing physically-rewarding, fun and easy-to-follow dance fitness routines to classic club anthems from the 90's to latest chart hits.  An awesome mixture of dance, toning and combat moves with high and low impact options for all levels of fitness.  The effects are felt early with the end result being a fit and active body and a happy mind!

The various health benefits of Clubbercise:-

* Weight loss! One class burns around 600 calories

* Challenges overall fitness levels

* Over all body toning and strengthening

* Increases flexibility 

* Improves Co-ordination

* Increases self-confidence giving you a "feel good" feeling

* Increases fitness level

* Improves mental health & well-being

Classes outdoors and indoors £6  

SAVE with discounted monthly Class Pass available after first class attendance

 ** CLASSES NOW ARE OUSIDE AND INDOORS BUT WITH RESTRICTED NUMBERS DUE TO COVID-19

Currently no on the door payment option is available!  Bookings must be made online

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Address

Quy Village Hall

Main Street Stow cum Quy Cambridge

Get in touch

Telephone: 07795680733 

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Location Map

Main St, Stow cum Quy, Cambridge CB25 9AB, UK

There may be other class days/times available in this area click here to check

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clubbercise fixed 4

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