Hi Clubbers and welcome to my Clubbercise instructor page. My name is Amie and I'm a Clubbercise instructor for South Liverpool. Clubbercise brings a night out to your workout, with NO HEELS and NO HANGOVER. Suitable for all abilities as it includes a range of low and high impact options which allows you to go at your own pace. And most of all its FUN and doesn't feel like a workout!! Win!

What to expect: A soundtrack of all your favourite club anthems from the 90s to now with easy to follow dance routines, including both low and high impact options. Flashing lights and strobe lighting - WARNING: for this reason, if your suffer with any form of photosensitivity or light sensitivity this class is not suitable for you!

All we ask of you is to give 100%, but take the class at your own pace.  You don't have to be the best dancer - don't worry if you get the steps wrong just keep moving the room is in almost total darkness so no one will see anyway. Take water breaks when needed - it is important to stay hydrated. Singing along is optional, but encouraged.

Club dress code aka what to wear: keep it comfy! No HEELS - Trainers will do! Neon is optional, but highly encouraged. Key accessories -  trademark flashing LED glow sticks and don't forget your water bottles!

As a thank you to my fellow NHS colleagues I'm offering a 20% discount on individual classes and packages. For further information please contact me. 

And don't forget to LIKE and SHARE my Facebook Page, for the most up to date class schedules/offers and more https://www.facebook.com/ClubbercisewithAmie/

And whilst you are at it, don't forget to FOLLOW me on Instagram https://www.instagram.com/clubbercise_withamie/

For more information/and or to book onto a class or two please contact me on 07960 685 137 or email me at amiejfitness@outlook.com

Classes run for approximatley 45minutes, please arrive arround 10 minutes early to register. 

Prices

Class Price: £5.00

Glowsticks: £5.00

10 class pass: £40.00